Is Raw Milk Better for you than Pasteurized Milk?
19th century, when dairy production became more urban, Expat renting a condo with pet (cat) in Bangkok – linked here https://bangkok.thaibounty.com/2021/10/30/a-wise-instructional-ha-e-a-look-at-what-seven-actually-does-in-our-world/ – safe practices were inconsistent and most people didn’t have refrigerators. Today’s sanitation practices, such as refrigerated tanks and trucks, make milk safer than it was then. Some research seems to backs her up, and shows that pasteurization alters proteins so that human bodies can’t digest them as easily. And a 2016 study published in the Journal of Allergy and Clinical Immunology showed that the children (1,134 participated) who drank raw milk were less likely to develop asthma, and that the benefits were due to more omega-3 fatty acids in raw milk. Fallon says. “It contains immune factors, and has all the vitamins and minerals we need.” She also says the calcium in raw milk is more easily absorbed by our bodies than the calcium in pasteurized milk, making it better for children and older adults.
If you want to avoid food poisoning or foodborne illnesses from dairy products, check for the word “pasteurized” on packages and containers before you buy. Fallon recommends visiting a dairy yourself to get to know the producers and check out the cleanliness and the animal health.Because it’s left to the states to regulate milk safety, use caution when purchasing milk products when you travel or if raw milk is available where you live. Ask questions if you are buying milk or dairy from a farmers’ market or co-op. Read product information and use-by or sell-by dates carefully, and consult your retailer if you have any doubts about an item that isn’t clearly labeled.
Children, people with weakened immune systems, the elderly and pregnant women are at increased risk from ingesting unpasteurized milk or milk products. The CDC’s report also stated that outbreaks increased as more states allowed sales of raw milk. But advocates disagree, pointing to a newer, 2018 study published by the journal PLoS. It analyzed foodborne outbreaks from unpasteurized milk from 2005 to 2016 and determined outbreaks caused by raw milk had decreased during that time by 74 percent. These outbreaks resulted in 979 illnesses and 73 hospitalizations (no deaths). Despite finding a total of 81 outbreaks reported in 26 states between 2007 and 2012 (68 of those involving campylobacter) the CDC declared in 2015 no raw milk was safe to drink.
Allowing dairy farms to sell raw milk at anywhere from $5 to $20 a gallon helps offset their costs, and even at those high prices, Fallon says demand would still be so great that raw milk and raw milk products would remain among the fastest-growing agricultural products in the U.S. But back to the risks of consuming raw milk. Food poisoning is serious and can lead to hospitalization, disability and even death. Food-safety laws in the U.S.
Pasteurization isn’t selective, though: It kills good bacteria along with the bad. Centers for Disease Control and Prevention (CDC) and public health officials maintain that most of the nutrition in milk remains intact after pasteurization, and that the benefits of pasteurizing milk outweigh any losses. That’s one of the main arguments in support of raw milk. Raw milk advocates, though, disagree and say that modern pasteurization destroys the valuable health benefits and alters the texture and flavor of milk. The U.S. Food and Drug Administration (FDA), the U.S. Sally Fallon, the founding president of the Weston A. Price Foundation, the largest U.S.
Interest in raw milk by U.S. Fans and advocates say it’s better for you, tastes better and is safer now than ever before. More farmers are offering it, and states are creating policies that allow sales of raw milk and raw milk products. But in the U.S., government health, disease and nutrition experts repeat strong warnings about drinking raw milk. Raw milk – milk that hasn’t been pasteurized or homogenized, but is straight from the animal with very little processing between the dairy farmer and the consumer – is one of the most controversial farm products.
